May 2012
2 posts
YouTube University
I’ve started meditating recently. I looked it up how to do it on Youtube, found directions ,it was really simple, very clear - zen, I think, or some form of it - and the guy in the video (who was Asian and old - so I trusted his expertise on anything vaguely spiritual) basically says ”sit on a cushion or chair, lean forward, close your eyes slightly, but not enough that you...
